A collaboration between myPAPERCLIP and Rocket Health, this 12-week wellness journal is thoughtfully designed to guide you through your mental, physical, and emotional well-being. Each page combines evidence-based psychological insights with practical tools rooted in therapeutic practices—making self-care more accessible, intentional, and personal. Backed by science. Designed for real life. Just 5 minutes a day to feel better, think clearer, and live stronger.
The journal has 210 pages, Section Thread Bound with a Hand Drawn Paper Back. It includes rounded corners, a bookmark, and an elastic closure. The cover uses Wibalin Finelinen, Buckram, or Natural from Winter & Company, UK.
